Whether you're a vegan, vegetarian, or simply interested in cutting down on meat - this chart has all the information you need! Protein is an essential part of our diets, thus making it important that we know where to get it. We've taken the guesswork out of that equation for you and developed this beautiful chart that shows you not only great plant-based sources of protein, but also how much you get from each of them to meet your daily requirements! 

Download the FREE chart, print it, and stick it to your fridge to find all the info at a glance!

 

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